Palm oil stew rice
Palm oil stew rice

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, palm oil stew rice. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Serve with rice, potatoes, soups, yam, plantain, beans, yam porridge or even bread! If you try it, let me know what you think! So basically, Asa is Liberian and she loves to cook. This is a go-to recipe for a lazy Saturday, the best part is it's budget-friendly.

Palm oil stew rice is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Palm oil stew rice is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have palm oil stew rice using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Palm oil stew rice:
  1. Prepare 2 cup blended tomatoes
  2. Take 1/2 cup chop onions
  3. Make ready 1 teaspoon blended ginger
  4. Make ready 1/2 teaspoon blended garlic
  5. Make ready 2 barbecue roasted fish
  6. Prepare to taste Salt
  7. Make ready 3 cubes knorr spice
  8. Prepare 2 tablespoon blended crayfish
  9. Make ready 1 cup palm oil
  10. Make ready Cooked white rice with green beans and carrot

Palm oil is a popular oil found in many foods. While it may have some health benefits, its production has major environmental and ethical concerns. Palm oil comes from the fleshy fruit of oil palms. Unrefined palm oil is sometimes referred to as red palm oil because of its reddish-orange color.

Instructions to make Palm oil stew rice:
  1. Place a pot on a heat sauce
  2. Add oil and allow for 3 seconds
  3. Add onions and blended tomatoes
  4. Fry until the water in the tomatoes is dried
  5. Add fish, spice, garlic, ginger, crayfish and stir for 2 minutes
  6. Add 1/2 cup water, salt to taste and allow to boil for 15 minutes
  7. Food is ready, serve with rice

Palm oil comes from the fleshy fruit of oil palms. Unrefined palm oil is sometimes referred to as red palm oil because of its reddish-orange color. Growing up in Nigeria, Palm oil rice was a staple. It was easy to cook without any hassle. It involves the use of palm oil, spicy peppers, cray fish and dry fish.

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