Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sweet potato. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are nutritious, high in fiber, very filling, and delicious.
Sweet potato is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Sweet potato is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have sweet potato using 3 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potato:
- Make ready 2 sweet potato
- Take 1/2 cup sugar
- Take 1 cup water
Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes are a surprisingly nutritious vegetable. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes are a hearty, delicious veggie.
Instructions to make Sweet potato:
- First cut the sweet potato
- Then boil the sweet potato
- Then take pan put water n sugar an keep for 10 mins
- Then put sweet potato in sweet water an your yummy an tasty sweet potato is ready to serve
Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes are a hearty, delicious veggie. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa.
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