Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato & mix fruits chaat. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are nutritious, high in fiber, very filling, and delicious.
Sweet Potato & mix fruits chaat is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Sweet Potato & mix fruits chaat is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook sweet potato & mix fruits chaat using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato & mix fruits chaat:
- Prepare 500 gm sweet potato
- Take 1 Guava
- Prepare 2 bananas
- Get 1 lemon
- Prepare 1/2 tsp chaat masala
- Make ready 1/4 tsp roasted cumin seeds
- Take 1 tb sp Tamarind chutney
- Make ready 1 tb sp Green chilli chutney
Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes are a surprisingly nutritious vegetable. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes are a hearty, delicious veggie.
Instructions to make Sweet Potato & mix fruits chaat:
- Wash and bake sweet potato in oven till soft.
- Remove skin and cut it in pieces. Wash and Chop guava. Peel banana. Cut banana and guava in pieces.
- Mix all fruits with sweet potatoes in a mixing bowl. Sprinkle chaat masala and roasted cumin seeds powder. Squeeze a lemon.
- Add tamarind and green chutney over it and mix.
- Serve as snack this amazing and nutritious chaat.
Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes are a hearty, delicious veggie. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa.
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