Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, wholewheat beetroot pasta with stir fried vegetables. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
This is my favorite recipe, I LOVE IT super tasty and easy and very quick in fresh olive oil with awesome seasonings. Do try and let us know Stir-Fried Vegetable Spaghetti Recipe (vegetarian / vegan recipe). Vegan Beetroot poriyal Stir-fry, Beetroot thoran recipe.
Wholewheat beetroot pasta with stir fried vegetables is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Wholewheat beetroot pasta with stir fried vegetables is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have wholewheat beetroot pasta with stir fried vegetables using 16 ingredients and 40 steps. Here is how you can achieve that.
The ingredients needed to make Wholewheat beetroot pasta with stir fried vegetables:
- Prepare 1 cup Wholewheat flour
- Prepare 1 big Beetroot
- Get 1 Tomato
- Make ready 1/2 tsp Red chili powder
- Make ready 1 Egg
- Get 1/2 cup Broccoli florets
- Prepare 1 Carrot
- Make ready 1/2 cup Green peas
- Prepare 6 pods Garlic
- Make ready 4 tbsp Olive oil (divided)
- Get 1/2 tsp Pepper powder
- Take 2 small pieces Cooked chicken (optional)
- Take 1 tsp Red chili flakes
- Make ready 1 tsp Dried rosemary
- Get as required Salt
- Make ready as required Water
This tastes delicious, but my goodness, the colour! Fruits & Vegetables Fresh Vegetables Beans, Brinjals & Okra Cabbage & Cauliflower Cucumber & Capsicum Gourd, Pumpkin, Drumstick Leafy Vegetables Potato, Onion & Tomato Root Vegetables Specialty Brands Fresho Fresho Root Wholewheat Beetroot Pasta With Stir Fried Veggies. Wash beetroot, peel off skin and chop it finely. Immerse it in water and wash it once again to get rid of the mud smell if any.
Steps to make Wholewheat beetroot pasta with stir fried vegetables:
- Peel and cut the beetroots.
- Boil water and cook the beets for about 20-25 minutes, or until they turn soft and tender.
- Allow it to cool.
- Once cooled, grind it into a fine paste with the tomato and red chili powder.
- Keep it aside.
- Lightly beat an egg and keep it aside.
- Sieve wholewheat flour and salt.
- Transfer it to a bowl.
- To this mixture add in the egg and beetroot puree.
- Mix well and knead to form a soft dough.
- Add 2-3 tbsp of flour if the dough is too sticky.
- Allow it to rest for 10-15 minutes.
- In the meantime, chop the vegetables. Chop half of all the vegetables and chicken taken to smaller size for the mini version of the pasta.
- Blanch the broccoli florets in water with little salt.
- Let it boil for about 3-4 minutes.
- Strain and keep under cold running water, to prevent further cooking.
- Keep it aside.
- To cook the pasta, boil water in a non-stick pan with salt and 1 tbsp olive oil.
- Now dust the working surface with enough flour.
- Divide the dough into 2, one for bigger version and the other for the mini version of pasta.
- Make balls from the dough.
- Roll out each ball into thin discs.
- Cut strips of pasta from the rolled out dough, using a pizza cutter or knife.
- Now carefully place these strips into boiling water.
- Cook for about 2-3 minutes or until done.
- Once cooked perfectly, transfer them to a colander and keep under running water for 3-4 seconds, to prevent further cooking.
- Once done, allow to strain.
- Now our pasta is ready.
- Next, we have to stir fry the vegetables.
- For this, heat little oil in a pan.
- Add the sliced garlic and saute for a minute.
- Next add in the carrots and green peas.
- Saute for 3-4 minutes.
- Then cook covered for 3-4 minutes.
- Now add in the blanched broccoli and the shredded chicken pieces (optional) and mix well.
- Add salt and mix.
- To this mixture, add in the cooked pasta and pepper powder, and mix everything.
- Switch the flame off.
- Garnish with red chili flakes and rosemary.
- Serve hot.
Wash beetroot, peel off skin and chop it finely. Immerse it in water and wash it once again to get rid of the mud smell if any. Heat oil in a kadai - Add the items listed under 'to temper'. Then add onion fry till slightly browned. Add soaked cracked wheat and toss well, but do not overmix.
So that’s going to wrap this up for this special food wholewheat beetroot pasta with stir fried vegetables recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!