Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, lemon and garlic chicken with spiced spinach. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Lemon and Garlic Chicken With Spiced Spinach is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Lemon and Garlic Chicken With Spiced Spinach is something which I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have lemon and garlic chicken with spiced spinach using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lemon and Garlic Chicken With Spiced Spinach:
- Make ready 4 thinly sliced boneless chicken breasts
- Take 2 tbsp extra-virgin olive oil
- Take 3 tbsp fresh lemon juice
- Make ready 2 garlic cloves, minced or pureed
- Make ready 1 tsp chopped fresh rosemary
- Make ready 1 salt and pepper to taste
- Make ready 2 tbsp all-purpose flour
- Take 2 tbsp grapeseed, sunflower or canola oil
- Prepare Spinach Side (optional)
- Make ready 1 bunch spinach
- Take 1/2 tsp coriander seeds or cumin seeds, lightly toasted and ground
- Prepare 1/4 tsp ground cinnamon
- Make ready 2 allspice berries, lightly toasted and ground
- Take 2 6-ounce bags baby spinach
Instructions to make Lemon and Garlic Chicken With Spiced Spinach:
- Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Add chicken breasts (lightly beat with meat tenderizer if desired) to the bowl. Stir together and refrigerate 15 to 30 minutes to marinate chicken.
- Combine ground allspice, coriander or cumin, and cinnamon in a small bowl or ramekin and set aside.
- Season pounded/marinated chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you won't use all of it).
- Turn oven on low. Heat a wide, heavy skillet over high heat and add the oil. When oil is hot, place one or two pieces of chicken in the pan, however many will fit without crowding the pan. Cook for approx 2 minutes, until bottom is browned in spots. Turn over and brown on other side, about 2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some (but not all) of it off into a jar or bowl.
- Turn burner heat down to medium. Add ground spices to the pan and when they begin to sizzle add spinach and salt and pepper to taste. Cook, stirring with a wooden spoon and deglazing the bottom of the pan with the liquid that comes off the spinach, until spinach wilts, 2 to 3 minutes. Remove to a platter or to plates and serve with the chicken.
So that’s going to wrap this up for this exceptional food lemon and garlic chicken with spiced spinach recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
