Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, pumpkin masoor dal soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Masoor dal, also known as red lentils, is packed with nutrients and has many health benefits. It is rich in protein, fibre, calcium, magnesium, Vitamin A, C Since it doesn't require them to chew, it is easily digestible and safe for babies. Tomato pumpkin masoor dal soup for babies is easy to prepare and. Masoor Dal is a classic, traditional Indian dish made with red lentils.
Pumpkin masoor dal soup is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Pumpkin masoor dal soup is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook pumpkin masoor dal soup using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Pumpkin masoor dal soup:
- Prepare 1/4 kg Yellow pumpkin - cut into cubes
- Make ready 2 tbsps Masoor dal -
- Make ready 2 tbsps oats Quick cooking -
- Make ready 1 Carrot - cut into cubes
- Make ready 1 Tomato - cut into cubes
- Get 2 inchs Ginger - finely chopped
- Take Salt - as needed
- Make ready black pepper Freshly ground - as needed
- Make ready 1/2 tsp Jeera powder - (optional)
- Make ready 2 tsps Oil -
Lose weight healthily with this delicious soup. Masoor is one of the most commonly used lentils in Indian kitchens, with colour ranging from yellow to reddish orange to even brown and black. These useful spices can be used to cook so many different meals! You can use masoor dal or moong dal or a mix of both to prepare this soup.
Instructions to make Pumpkin masoor dal soup:
- Powder the oats in a dry mixie jar. Keep it aside
- In a pressure pan, heat oil. Add ginger and saute for a few seconds.
- Add pumpkin and carrot cubes and saute for 2 minutes
- Add jeera powder, tomatoes and masoor dal. Mix well for a minute
- Add enough water to cover the veggies
- Close the pressure pan. Once the steam starts to form, put the whistle and pressure cook for 3 whistles
- After the steam is released, puree the contents using a stick blender while it is hot (If you don't have one, wait till it cools and then puree it in a mixer)
- Heat the pureed soup again, add oats powder and mix well. Add the required salt and ground pepper.
- Once the soup has thickened to the required consistency, switch off the flame.
- Serve it hot with bread toast.
These useful spices can be used to cook so many different meals! You can use masoor dal or moong dal or a mix of both to prepare this soup. I have added tomatoes to make it more delicious. A bowl of hot lentil soup with How to make Lentil Soup. Masoor dal recipe - Red lentils has the highest amount of protein among all the lentils & is often widely used to make dal curry.
So that is going to wrap it up for this special food pumpkin masoor dal soup recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
