Fennel and lentil soup - vegan
Fennel and lentil soup - vegan

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Fennel and lentil soup - vegan is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Fennel and lentil soup - vegan is something which I have loved my entire life. They are fine and they look fantastic.

The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now. It's a wonderfully simple and flavorful soup! While the lentils are cooking, cut the stalks off the fennel bulb and cut into thin slices starting where the frond are attached to the bulb and measure out a cup.

To get started with this recipe, we have to first prepare a few ingredients. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fennel and lentil soup - vegan:
  1. Prepare 1 tbsp olive oil
  2. Prepare 1 onion, peeled and chopped
  3. Prepare 1 garlic clove, peeled and crushed
  4. Prepare 1 carrot, chopped
  5. Make ready 2 sticks celery, chopped
  6. Make ready 1 fennel bulb, chopped
  7. Get 1 tsp fennel seeds
  8. Prepare 1/2 tsp cumin seeds
  9. Get 1/3 cup puy lentils
  10. Prepare 500 ml vegan stock
  11. Take 2 handfuls kale- optional
  12. Take juice of 1/2 lemon
  13. Make ready seasoning
  14. Make ready 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope. Creamy fennel soup, vegan, gluten-free, healthy, organic and delicious! The recipe harmonizes the organic ingredients, resulting in a tasty soup for any. Fennel and Carrots- fresh fennel and carrots add texture and flavor.

Steps to make Fennel and lentil soup - vegan:
  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

The recipe harmonizes the organic ingredients, resulting in a tasty soup for any. Fennel and Carrots- fresh fennel and carrots add texture and flavor. We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. Thin with a bit of water if necessary, as the lentils will continue to drink up the broth. This lentil soup is anything but bland.

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