Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Vegan light lunch - Tomato Soup + Salad is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Get 1-3 tsp oregano
- Take to taste salt
- Take 1 carrot (grated)
- Prepare 1/2 cucumber
- Prepare 1/2 onion
- Prepare 1 small can sweet corn
- Prepare 1 small can green peas
- Get 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
So that’s going to wrap this up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
