Superhealthy wrap
Superhealthy wrap

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, superhealthy wrap. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Wraps provide similar nutrition in a freshly enticing handheld package. Get tons of ideas for kid-friendly wrap fillings, tips for folding leak-proof wraps, and the lowdown on what. Healthy and delicious Shrimp Lettuce Wraps Recipe - made of Napa cabbage, avocado, tomato, parsey, lemon, pine nuts, mayo, and shrimp. Tasty Chicken Wrap Recipe Chicken Paratha Roll Recipe,Afghani Parata Recipe پراته با برگر مرغ. #eggwrappedsanwich #Superhealthy #breakfast.

Superhealthy wrap is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Superhealthy wrap is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Superhealthy wrap:
  1. Make ready 1 cup mushrooms chopped
  2. Make ready 1 cup chopped onion
  3. Make ready 1 cup chopped cucumber
  4. Get 1 cup chopped spinach
  5. Get 1 cup boiled CHICKPEAS
  6. Take 1 cup boiled peas
  7. Take 1 cup boiled potatoes
  8. Make ready 1 cup boiled red beans
  9. Prepare 1 cup boiled black beans
  10. Make ready Half cup chopped tomatoes
  11. Make ready Half cup boiled rice
  12. Get 4-5 tablespoons mayonnaise
  13. Make ready 1 tablespoon salt
  14. Make ready 1 tablespoon chaat masala
  15. Make ready 1 tablespoon red chilli powder
  16. Prepare Half teaspoon black pepper powder
  17. Make ready 1 tablespoon garam masala
  18. Prepare 1 tablespoon coriander powder
  19. Get Sour cream
  20. Take Taco sauce
  21. Prepare Salsa
  22. Make ready Cheese grated
  23. Take Tortillas of all purpose flour or make at home

I would have to count falafel as one of my favourite foods. I'm not just a fan of the spicy taste and crunchy texture, but they're a great way to add more. Wraps are a great, healthy lunch option, and can be made in less than five minutes. Wrap the tortilla into a burrito shape, and cut in the middle.

Steps to make Superhealthy wrap:
  1. First mix all the ingredients and spices except sour cream,taco sauce and cheese
  2. Now add all three left=sour cream,taco sauce and cheese grated
  3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
  4. Try to close like a burrito or just fold it as double as wrap
  5. Roast it at very low flame to melt the cheese
  6. Enjoy super healthy yummy wrap

Wraps are a great, healthy lunch option, and can be made in less than five minutes. Wrap the tortilla into a burrito shape, and cut in the middle. Healthy Wrap Recipes for Your Lunchbox. Sometimes it's hard to come up with creative lunches for the. These healthy chicken wraps are simple, super easy and fun to make.

So that’s going to wrap it up for this special food superhealthy wrap recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!