Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, superhealthy wrap. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Wraps provide similar nutrition in a freshly enticing handheld package. Get tons of ideas for kid-friendly wrap fillings, tips for folding leak-proof wraps, and the lowdown on what. Healthy and delicious Shrimp Lettuce Wraps Recipe - made of Napa cabbage, avocado, tomato, parsey, lemon, pine nuts, mayo, and shrimp. Tasty Chicken Wrap Recipe Chicken Paratha Roll Recipe,Afghani Parata Recipe پراته با برگر مرغ. #eggwrappedsanwich #Superhealthy #breakfast.
Superhealthy wrap is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Superhealthy wrap is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Superhealthy wrap:
- Prepare 1 cup mushrooms chopped
- Make ready 1 cup chopped onion
- Take 1 cup chopped cucumber
- Take 1 cup chopped spinach
- Make ready 1 cup boiled CHICKPEAS
- Take 1 cup boiled peas
- Make ready 1 cup boiled potatoes
- Get 1 cup boiled red beans
- Take 1 cup boiled black beans
- Make ready Half cup chopped tomatoes
- Take Half cup boiled rice
- Take 4-5 tablespoons mayonnaise
- Prepare 1 tablespoon salt
- Take 1 tablespoon chaat masala
- Take 1 tablespoon red chilli powder
- Make ready Half teaspoon black pepper powder
- Take 1 tablespoon garam masala
- Get 1 tablespoon coriander powder
- Take Sour cream
- Take Taco sauce
- Get Salsa
- Prepare Cheese grated
- Take Tortillas of all purpose flour or make at home
I would have to count falafel as one of my favourite foods. I'm not just a fan of the spicy taste and crunchy texture, but they're a great way to add more. Wraps are a great, healthy lunch option, and can be made in less than five minutes. Wrap the tortilla into a burrito shape, and cut in the middle.
Instructions to make Superhealthy wrap:
- First mix all the ingredients and spices except sour cream,taco sauce and cheese
- Now add all three left=sour cream,taco sauce and cheese grated
- Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
- Try to close like a burrito or just fold it as double as wrap
- Roast it at very low flame to melt the cheese
- Enjoy super healthy yummy wrap
Wraps are a great, healthy lunch option, and can be made in less than five minutes. Wrap the tortilla into a burrito shape, and cut in the middle. Healthy Wrap Recipes for Your Lunchbox. Sometimes it's hard to come up with creative lunches for the. These healthy chicken wraps are simple, super easy and fun to make.
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