Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low calorie chicken cordon bleu. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Low Calorie Chicken Cordon Bleu is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Low Calorie Chicken Cordon Bleu is something which I have loved my whole life. They’re nice and they look fantastic.
Comprehensive nutrition resource for Chicken Cordon Bleu. Learn about the number of calories and nutritional and diet information for Chicken Cordon Bleu. Other User Submitted Calorie Info Matching: Chicken Cordon Bleu. This low-calorie chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese.
To begin with this recipe, we must first prepare a few ingredients. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Calorie Chicken Cordon Bleu:
- Make ready 2 boneless skinless chix breasts; sliced in halves
- Get 1/4 cup flour
- Make ready 1/2 tsp unsalted butter
- Take 1 1/2 tsp olive oil
- Prepare 2/3 cup reduced sodium chix broth
- Get 1/2 tbsp dijon mustard
- Get 4 thin slice low sodium deli ham
- Take 4 ultra thin slice light swiss cheese
- Prepare 1 tbsp lemon juice
I have made chicken cordon bleu before but not this low in calories. Butterfly cut each chicken breast in half, leaving it attached on one side. Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumbs. Get nutrition facts for all your favorite recipes and all the foods you eat everyday.
Steps to make Low Calorie Chicken Cordon Bleu:
- Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
- In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
- While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
- Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
- Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!
Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumbs. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Includes boneless skinless chicken breasts, deli ham, bread crumbs, butter, swiss cheese, butter, all-purpose flour, milk, chicken bouillon granules, salt, dijon mustard, worcestershire sauce, grated parmesan cheese. This lightened version of Chicken Cordon Bleu remains tres delicieuse despite a modest amount of butter. This recipe receives rave reviews every time!
So that is going to wrap this up for this exceptional food low calorie chicken cordon bleu recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
