Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, stir-fry chicken and veggies. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Stir-fry Chicken and Veggies is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Stir-fry Chicken and Veggies is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stir-fry Chicken and Veggies:
- Get For stir-fry salad:
- Take 1 . Spinach leaves chopped – Handful
- Prepare 2 . Kale leaves (if available) – small handful
- Make ready 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
- Take 4 . Grated beetroot – small handful
- Make ready 5 . 1 onion – thinly sliced
- Get 6 . 1 tomato – chopped
- Make ready 7 . Fresh coriander – finely chopped
- Prepare 8 . Yoghurt – half cup
- Prepare 9 . Boiled rice – half cup
- Make ready 10 . 1 Green chilly – thinly sliced
- Get 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
- Get For chicken:
- Get 1 . Breast fillets – 3
- Take 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
- Prepare 3 . Ginger paste – spoonful
- Make ready 4 . Salt, garam masala, turmeric powder – as per taste
- Prepare 5 . A pinch of sugar (for the added texture of chicken)
- Get 6 . Soya sauce – a spoonful
- Prepare 7 . Yoghurt – 1 spoonful
- Get 8 . Oil – 1 spoon for marinate
Steps to make Stir-fry Chicken and Veggies:
- So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
- Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
- Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
- In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
- Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
- That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!
So that’s going to wrap it up for this exceptional food stir-fry chicken and veggies recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
