Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato and spinach soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sweet Potato and Spinach soup is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Sweet Potato and Spinach soup is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato and Spinach soup:
- Prepare 2 large sweet potatoes
- Get 3 medium red potatoes
- Make ready 1 large onion
- Take 1 cup diced carrots
- Make ready 1 cup diced celery
- Make ready 1 small avocado
- Get 1 cup low fat sour cream
- Prepare 1 can nonfat evaporated milk
- Prepare 3 chicken bouillon cubes
- Get 1 tsp basil
- Get 1 tsp thyme
- Take 1 tsp nutmeg
- Get 1/4 tsp cinnamon
- Prepare 1 tbsp splenda or other nonsugar sweetener
- Prepare 6 cup water
- Make ready 1 can spinach (or fresh or frozen spinach)
Steps to make Sweet Potato and Spinach soup:
- Peel and dice sweet potatoes. Add to crockpot and cover with water.
- Add bouillon cubes.
- Peel and dice red potatoes and carrots and add to pot.
- Dice celery and onion. Add to pot. Add water to cover.
- Add evaporated milk, thyme, basil and nutmeg.
- Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
- Mash avocado and add to sour cream. Stir to blend and add to pot.
- Add cinnamon to sugar substitute, mix and add to pot.
- Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
- Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.
So that is going to wrap this up for this special food sweet potato and spinach soup recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
