Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, healthy smoothie (oats,banana). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Healthy breakfast Smoothie is a energizing and filling drink with nutritious ingredients such as oats, banana and dates to kick-start your mornings! Many of us Know the benefits of Oats and use it regularly , follow this simple recipe with Oats and goodness of banana :) #smoothie #bananaamoothie. If you want a healthy breakfast/evening drink on the run then this banana oatmeal smoothie is the perfect recipe for you. Packed with nutrition and so easy.
Healthy smoothie (oats,banana) is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Healthy smoothie (oats,banana) is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy smoothie (oats,banana):
- Prepare 2 tbsp oats
- Make ready 8-10 leaves spinach
- Make ready 1 tsp mint leaves
- Make ready 1 tsp coriander leaves
- Prepare 1/2 cucumber
- Get 1 cup curd
- Prepare 1/4 tsp turmeric
- Make ready 1-2 tsp honey
- Get 1 tsp flax seeds
- Make ready 1 peanut butter
- Get 1 banana
- Make ready 2,3 almond or walnuts
- Make ready 1/2 tsp lime juice
- Prepare Pinch salt
- Prepare 1/2 tsp black pepper powder
- Get 5,6 Ice Cubes
Banana - an essential in smoothies as it adds creaminess, a touch of sweetness, and helps you feel full longer plus, it's rich in potassium and fiber. Since oats are slow digesting carbs, they're a great pre-workout smoothie enhancer for lasting energy on the road or at the gym. Note: This smoothie has a thick, doughy consistency unlike fruit- and ice-based ones. Health Benefits - Spinach Banana Smoothie.
Instructions to make Healthy smoothie (oats,banana):
- Cut cucumber, spinach, mint, coriander leaves.
- In a mixi jar put all the ingredients, and blend it.
- Mix turmeric, black pepper too.
- Serve as you like.
Note: This smoothie has a thick, doughy consistency unlike fruit- and ice-based ones. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. The oats and almond butter are the main source of protein in this smoothie.
So that’s going to wrap it up for this exceptional food healthy smoothie (oats,banana) recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
