Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, my sweet & spicy fish. ๐. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
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To get started with this recipe, we must prepare a few ingredients. You can cook my sweet & spicy fish. ๐ using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make My Sweet & Spicy Fish. ๐:
- Take 1 tsp butter
- Get 1/4 small onion chopped
- Take 4 long Haddock fillets frozen
- Prepare 1 handful frozen green beans
- Make ready Add some more veg of your choice. (Opt)
- Make ready 250 g Rice add 1/4 tsp tumeric to add taste and colour cooking
- Prepare Sauce
- Prepare 1/4 Cup tomato juice/passata
- Prepare 1 Tsp tomato purรจe
- Make ready 1/4 Cup Fish Stock
- Make ready 1/4 cup water
- Prepare 1/2 tsp pepper Flakes
- Prepare 1 Garlic clove grated
- Get 1 tbls Lemon juice
- Make ready 1 pinch chilli powder
- Prepare Sprinkle with Course sea salt + lemon pepper
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Steps to make My Sweet & Spicy Fish. ๐:
- In a jug add the sauce ingredients and mix together stirring. Makes 1/2 pint or just over.
- Add the butter heating slowly to melt. Then add the onions and fry for 2 minutes. Next add the sauce and stir.
- Cut your fish in 2 inch size pieces. And place them in the sauce. Next add the green peas and other veg(opt) add the lid cook for 15-20 minutes on low.
- After the 20 minutes leave it switch off heat leave the top on and bring up to heat up slowly when your ready to serve. Cook the Rice and drain serv with fish and sauce on top.
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