Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, canned tuna or sardines con pasta - canned goods leveled up #lockdown. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is something which I’ve loved my entire life. They’re fine and they look fantastic.
Reach for either canned tuna or sardines and you'll increase your protein intake. Your body can use this protein to fight infection and maintain lean muscle. Canned sardines are so underrated ! Those preserved fish are a essential to every smart chef's pantry.
To get started with this recipe, we have to first prepare a few components. You can cook canned tuna or sardines con pasta - canned goods leveled up #lockdown using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Make ready Base Ingredients
- Take 1 L Tomato, sliced
- Prepare 1/2 Onion, sliced
- Prepare 2 cloves garlic, chopped
- Make ready 1 handful button mushrooms, sliced
- Make ready 1/4 bell pepper, julienned (optional)
- Take Few stalks green onions, chopped (garnish)
- Get 2 tsps fish sauce (or use salt, to taste)
- Prepare 2 Tbsp Cooking oil for sautéing
- Take 1/8 c water
- Take Canned Sardines
- Get 1 can Sardines in tomato sauce - coarsely mashed with a fork
- Prepare Canned Tuna
- Take 1 can Tuna in oil or your flavor choice
- Make ready Pasta
- Take 2-3 servings pasta of choice
Another smart pasta-and-tuna combo, this dish leans heavily on summer staples like zucchini and cherry tomatoes, so it's a great choice when your garden is abundant or the farmers' market is in full swing. A wide variety of canned sardines and tuna options are available to you, such as part, preservation process, and variety. Buy products such as StarKist Chunk Light Tuna in Water, and Bumble Bee Wild Pink Salmon at Walmart and save. Tips for choosing the best canned tuna for your recipe and for the environment, plus why you should use canned salmon and the culinary wonder that is tinned When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes.
Steps to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Prepare the Base: Sauté in oil onions, garlic until fragrant. Mix in tomatoes and mushrooms. Add water and cover. Let the tomatoes juice up and get soft (for flavor).
- Check if the tomatoes are ready. Add a bit more water if it's too dry. Sauté with spatula. Then add in your canned sardines or Tuna (including sauce). I coarsely mashed the fish pieces while in the pan.
- Add bell peppers if desired, and a sprinkle of green onions. Season with salt or fish sauce. Taste and let simmer a few minutes. Have you boiled your pasta while sautéing? :)
- PASTA: Boil pasta in pot according to package instructions until al denté. Don't forget to add a bit of salt and oil (in pasta water).
- Transfer sardines/tuna to a bowl before plating with pasta. Below photo: canned sardines con pasta. Enjoy!
- Below photo: canned tuna con wheat pasta. Enjoy!
- VARIATION: These dishes are also great with good bread, like a sliced toasted baguette, to dip or to top. :)
Buy products such as StarKist Chunk Light Tuna in Water, and Bumble Bee Wild Pink Salmon at Walmart and save. Tips for choosing the best canned tuna for your recipe and for the environment, plus why you should use canned salmon and the culinary wonder that is tinned When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. You can toss them on straight from the can, fry them up, or grill them. Either way, sardines make a fun pizza topping. Get a recipe: Classic Margherita Pizza.
So that’s going to wrap it up with this exceptional food canned tuna or sardines con pasta - canned goods leveled up #lockdown recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
