Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Prepare 1 bag dehydrated garbanzo beans
- Prepare 2 teaspoons Thyme
- Get 2 teaspoons Coriander
- Prepare 2 teaspoons Basil
- Make ready 2 teaspoons Sage
- Get 2 cups long grain rice pre cooked
- Get water for beans and rice to cook
- Get 1/2 cup salted butter
- Take 1 cup minced onion
- Make ready 1 cup minced carrots
- Make ready Fresh Sprouts or Microgreens
- Prepare Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
- Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
- Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.
So that is going to wrap it up for this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
