Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low-calorie but fluffy tofu hamburger. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Low-Calorie But Fluffy Tofu Hamburger is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Low-Calorie But Fluffy Tofu Hamburger is something that I have loved my whole life.
tofu hamburger nutrition facts and nutritional information. Despite being a low-calorie healthy dish, it's also easy to put together. You can make a quick teriyaki-style glaze that goes on the burger but you can Hi Julie! Egg helps to bind the meat/tofu together and to make the patties fluffier.
To get started with this recipe, we must prepare a few components. You can cook low-calorie but fluffy tofu hamburger using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Low-Calorie But Fluffy Tofu Hamburger:
- Take 400 grams Tofu (firm)
- Make ready 200 grams Ground chicken
- Take 1 Egg
- Prepare 1 Salt and pepper
Healthy Thick and Fluffy Low Carb Pancakes with chocolate chips- Packed with protein but with NO protein powder- Low calorie too! {vegan, gluten free, paleo · Vegan baked blackened tofu served with cheesy grits will be your new favorite comfort food! Super quick, so easy and amazingly delicious! Today I'm going to be making Tofu Hamburger Steak. This is a healthy alternative for western-style hamburger steak.
Steps to make Low-Calorie But Fluffy Tofu Hamburger:
- Press and drain off the excess moisture from the tofu well, and mix with the rest of the ingredients thoroughly. When the mixture is evenly mixed, it's ready!
- Divide into four equal parts and form into patties by gently tossing the formed mixture lightly between both hands. Pan fry the formed patties on both sides until browned. Remember to lid the pan.
- It's done in no time. It's great with grated daikon radish and ponzu sauce, or with julienned shiso leaves scattered on top.
Today I'm going to be making Tofu Hamburger Steak. This is a healthy alternative for western-style hamburger steak. Because I add a lot of vegetables and. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. We made it with a Teriyaki-like sauce, but regular ketchup and Worcester sauce is also very good with it.
So that’s going to wrap this up for this exceptional food low-calorie but fluffy tofu hamburger recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
