Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tuna spinach rice bowl. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Tuna Spinach Rice Bowl is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Tuna Spinach Rice Bowl is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tuna Spinach Rice Bowl:
- Make ready Cooked Rice 1 serving
- Prepare 1 Egg
- Prepare <For Tuna>
- Get 1 Canned Tuna in Brine/Water *about 100g, drained
- Make ready 1 Spring Onion *finely chopped
- Get 2-3 teaspoons Oyster Sauce OR Soy Sauce
- Take 1-2 teaspoons Sugar
- Take Sake (Rice Wine) 1 tablespoon *optional
- Make ready <For Spinach>
- Get *Note: Canned Tuna in Brine needs less seasoning
- Get 1-2 handfuls Baby Spinach Leaves
- Prepare 1 small clove Garlic *grated
- Prepare 1 pinch Salt
- Make ready 1-2 teaspoons Toasted Sesame Seeds
- Get 1 teaspoon Sesame Oil
Steps to make Tuna Spinach Rice Bowl:
- For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone.
- Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water.
- Place the leaves and other ingredients in a bowl and mix well.
- Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ - *Alternatively you can boil it.
- Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy.
So that’s going to wrap it up for this special food tuna spinach rice bowl recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
