Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, egg white and veggie frittata. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! How to make yourself a delicous frittata, with roasted vegetables and egg whites in a frying pan. Learn how to make Egg white frittata with cheddar and veggies & see the Smartpoints value of this great recipe.
Egg White And Veggie Frittata is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Egg White And Veggie Frittata is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Egg White And Veggie Frittata:
- Take 2 cup Egg White
- Prepare 2 cup Sliced Bell Pepper (varied bright colors)
- Get 2 cup Sliced zucchini
- Take 1 cup Chopped red onion
- Take 1 cup Fat free crumbled feta cheese
- Get 1 oz Sun dried tomato julienned
Eggs mixed with a variety of colorful vegetables and cheese, baked to perfection and topped with fresh herbs. In a bowl whisk together the eggs and egg whites, season to taste with salt and pepper. Add the vegetables and cheese to the egg mixture and stir until combined. Coat a small frying plan with vegetable cooking spray.
Instructions to make Egg White And Veggie Frittata:
- Sautée vegetables in pan with oil of your choice.
- When tender transfer to baking dish.
- Add egg whites
- Bake in oven at 375 until egg begins to set around edges
- Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.
Add the vegetables and cheese to the egg mixture and stir until combined. Coat a small frying plan with vegetable cooking spray. Tasty egg white frittata is baked in a cast-iron skillet into puffy perfection. Topped with tomatoes and green onions, it is pretty, delicious and filling. This egg white frittata is so fluffy and delicious.
So that is going to wrap it up for this special food egg white and veggie frittata recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
