Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, baked citrus tilapia. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Tilapia is a mild tasting freshwater fish with firm, white flesh. It is very high in protein and very low in fat. Tilapia is a sustainably farmed fish that is high in protein, low in carbs and fat, and widely available. View top rated Baked citrus tilapia recipes with ratings and reviews.
Baked Citrus Tilapia is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Baked Citrus Tilapia is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook baked citrus tilapia using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Baked Citrus Tilapia:
- Make ready 2 tilapia filets
- Take 1/3 cup champagne vinaigrette
- Make ready 1 drizzle of extra virgin olive oil
- Prepare 1 tbsp orange peel seasoning
- Get 2 tsp ground coriander seed
- Make ready 2 tsp onion powder
- Get 1 tsp garlic powder
- Take 1 tsp white pepper
- Get 1 salt
If you're not sure yet, baked tilapia is all the convincing you need. This white fish is rubbed with an aromatic mixture of both lime zest and juice, ground cumin, and olive oil before it's quickly baked. fit meals-citrus-baked-tilapia nutrition facts and nutritional information. On a baking sheet, prepare a pouch of aluminum foil (or use one of the Reynolds Wrap foil bags). I have a bunch of frozen tilapia fillets in my freezer. this will be next!
Steps to make Baked Citrus Tilapia:
- Marinate tilapia in champagne vinaigrette for one hour. Rinse and pat dry.
- Drizzle EVOO over filets. Season.
- Bake uncovered at 350° for approximately 10-15 minutes or until fish reaches 145°
- Garnish with lime zest and minced parsley.
- Variations; Lemon, grapefruit, white wine, tarragon, shallots, dijon, breadcrumbs, vodka
On a baking sheet, prepare a pouch of aluminum foil (or use one of the Reynolds Wrap foil bags). I have a bunch of frozen tilapia fillets in my freezer. this will be next! We chased this Baked Tilapia in Asian Orange Sauce with an after dinner drink of fresh nettles NOTICE: This Tilapia is not farmed in China! Mild tilapia filets are marinated in an orange-cayenne pepper mixture in this sweet and spicy fish recipe. Prepare the Tilapia: Sprinkle both sides of tilapia fillets with salt and black pepper.
So that’s going to wrap this up with this exceptional food baked citrus tilapia recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
