Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, quinoa salad. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Hearty, super-healthy quinoa is spectacularly versatile. Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has While many "light and fresh" salads leave you hungry in an hour, this one is different, all thanks to. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper.
Quinoa Salad is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Quinoa Salad is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook quinoa salad using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Quinoa Salad:
- Make ready 1 cup uncooked quinoa
- Take 2 cups water
- Get 1 can(15 oz) chick peas drained
- Make ready 1 medium cucumber seeded and chopped
- Make ready 1 red bell pepper chopped
- Prepare 3/4 cup onion chopped
- Make ready 1 cup flat leaf parsley chopped
- Prepare 1/4 cup olive oil
- Prepare 1/4 cup lemon juice
- Make ready 1 tablespoon red wine vinegar
- Prepare 2 cloves garlic minced
- Prepare 1/2 teaspoon sea salt
Click the Bookmark Icon to Add to Your Favories. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad. Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Vegan Quinoa Salad is one of my favorite make-ahead lunches.
Steps to make Quinoa Salad:
- Cook quinoa and water
- Combine quinoa, chick peas, cucumbers, bell pepper, onion and parsley.
- Whisk olive oil, lemon juice, red wine vinegar, garlic and sea salt. Add to other ingredients.
- Keeps for 4 days.
Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein! Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America.
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